Who We Are
A Personalized Approach To Your Well-Being.
Helping people take steps towards their mental health and well-being for over 15 years.
We listen with you, not just to you. We bring awareness to the unspoken parts, the collective and ancestral shadows that may be emerging, as well as the opportunities and potentials for post-traumatic growth and personal development and growth.
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Who We Are
Generally Asked Questions.
Everything you need to know about getting started with SunSpring Health. Still have questions? Get in touch.
What age groups does SunSpring Health cater to?
SunSpring Health is dedicated to supporting individuals across the lifespan, including children, adolescents, and adults. Our diverse range of services is tailored to meet the unique mental health needs of each age group, ensuring compassionate and effective care for everyone. Note that we don’t have anyone yet to take on children and adolescents but will at some point.
What type of therapy does SunSpring Health offer?
We offer a blend of evidence-based and holistic modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), somatic therapy, trauma therapy, mindfulness, and insight-oriented therapy — for individuals, couples, and groups.
Is there any provincially funded therapy available at SunSpring Health?
Coverage varies from person to person. We accept provincial, private, and workplace benefit plans where applicable. Reach out to our team and we’ll be glad to help you understand the options available to you.
Can I book an appointment with therapists at SunSpring Health?
Yes. You can book directly through our online booking system at sunspringhealth.janeapp.com, or email admin@sunspringhealth.com and our intake coordinator will help match you with the right therapist.
Why choose SunSpring Health for my journey?
At SunSpring Health, we stand out through our holistic approach to mental wellness, combining traditional therapeutic techniques with innovative practices under the expert guidance of our professionals. Our commitment to education, personal growth, and the integration of mental, emotional, and spiritual well-being ensures a comprehensive and nurturing experience for all our clients.